The Diet Solution Program

by | Jan 26, 2012 | 1 comment |

Have you been looking for a magical way to lose weight?  Do you keep trying some lose weight quickly diet pill?  Guess what, there are no shortcuts to losing weight.  Weight-loss takes time, energy and determination to be done correctly.  A ready submitted a story to us on a review they have done for The Diet Solution Program late last year.

The Diet Solution Program was developed in 2007 by Isabel De Los Rios, and has been the hottest selling diet program online today, claiming that it can help you shed 10% of your unwanted fat in 30 days or less. Not only that, unlike many other programs, they claim that these results ARE typical and that you can lose 3 – 10 pounds in the first week.  There are many review sites online, claiming to have done exhaustive reviews of the program. has 8 complaints shows against DSP (Diet Solution Program), however these complaints and issues make it obvious to me that a thorough review of the Diet Solution Program is necessary, and this review will provide some additional clarification.

The Diet Solution Program

With a price tag or nearly $50, lets look at whats included in the program:

Items in the package

  • The Main Guide
    • Boils success down into 3 simple steps: 1) determine your metabolic type 2) create your personal meal plan 3) choose the ideal foods for you
  • Quick Start Guide
    • Condenses the entire program down into a very short quick-start guide. Ideal for someone with limited time who just wants to quickly get started losing weight.
  • Recipes
    • Includes of 80 delicious, easy-to-make recipes, organized by metabolic type to make it quick-and-easy to pinpoint options for each meal.
  • Success Journal
    • Handy tool that allows you to track what you eat and how you feel afterwards, so you can learn what foods help you vs. hurt you.
  • Done for You Meal Plans
    • Takes the delicious recipes and creates a 6-week detailed meal plan so you know exactly what to eat and when, all customized to your metabolic type.
  • Metabolism Type Test
    • Easy multiple-choice test to diagnose whether you are a protein, carb or mixed metabolic type.
  • Shopping List
    • Isabel recommends her own favorite brands to purchase based on her experience (note: she recommends a line of supplements as well, something she undoubtedly makes money from, so be aware of that).
  • Top 10 Most Common Nutrition Mistakes
    • Reviews the top 10 reasons why most people fail when trying to lose weight and simple tips and techniques you can use to avoid these traps.

You receive quite a number of tools to help your journey through the Diet Solution Program.  We tried to do some research on the program as well.  Besides the sheer number of scammy looking websites aimed toward the program, we actually found very little evidence to suggest the program does not work.

Does it work?

The science behind the program is sound.  Focusing on very high quality foods, along with reducing the number of unprocessed sugars, proteins and fat in the food we are ingesting only serves to help your metabolic cycle. Translating your metabolic type into what foods you can eat can be difficult, but they do a good job to make that as easy as possible with a variety of charts and instructions. People need to face reality that no program is a magic bullet and that sustained weight loss requires that you make substantial changes to your lifestyle. The Diet Solution promises to teach you which foods are ideal for fat-burning and should be eaten, and the ones which trap fat in your body and should be avoided – basing all these teachings around YOUR SPECIFIC body type…

Compared to books costing $20 that you can buy at Amazon, this may seem expensive, but given the various components included, the quality and effectiveness of the program and the resulting positive impact it can have on your mind and body, this is affordable.


Would we recommend this program.  Yes.  Based on the information contained in the $47 price, as well as the science behind how The Diet Solution Program works, we believe this can be an effective method to help you lose weight, and achieve the results you are looking for.  Just keep in mind, you are purchasing E-Books, not physical media, so ensure you keep track of the downloads on your computer.

If you are interested in purchasing the Diet Solution Program, Click Here!


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1 Comment

  1. Love the post very concise and informative.


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