Swolverine INTRA


Take Your Performance to Where It’s Never Been Before
  • Essential amino acid mix
  • Endurance + hydration mix
  • Vegan, non-GMO & gluten-free
  • Clinically dosed & proprietary blend free

Additional information


30 servings per bottle



INTRA is an advanced intra-workout supplement made to maximize hydration and improve training performance during your workout. INTRA is made with proven sports performance ingredients, antioxidant-rich superfoods, and electrolytes. INTRA combines essential amino acids, tart cherry extract, pomegranate, spirulina, coconut water, and Panax ginseng for maximum endurance, mental focus, muscle growth, hydration, and recovery. Take your performance to where it’s never been before with INTRA.


✔️Essential Amino Acids (EAA) [4,300 mg] Essential amino acids are the building blocks of protein, aiding in muscle recovery, strength, and maintaining a positive anabolic balance to build and rebuild muscle mass.

✔️Branched Chain Amino Acids (BCAA) [3,000 mg]  Studies show that BCAAs benefit athletic performance by reducing muscle mass breakdown, improving recovery times, and stimulating muscle protein synthesis, to help you stack on more gains.

✔️Panax Ginseng [800mg] Ginseng is a powerful adaptogen that helps improve mental focus, endurance capacity, and strength. With 800mg of ginseng, INTRA helps keep you fueled and focused for long-distance endurance training.

✔️Electrolytes [650 mg] INTRA contains potassium, magnesium, and calcium with added coconut water and pink Himalayan salt for maximum hydration and electrolyte replenishment while you are training.

✔️Coconut Water [500 mg] Coconut water contains an abundance of nutrients, rich in antioxidants and electrolytes. INTRA adds 500g of coconut water, to help naturally restore performance and post-workout hydration.

✔️Pomegranate [500 mg] Pomegranates are one of the most powerful fruits on earth. Pomegranates contain a litany of beneficial bioactive plant compounds such as polyphenols, flavonoids, nitrates, and antioxidants, which have proven to benefit athletic performance. Research shows that the nitrate content, and the anti-inflammatory and antioxidant effects in pomegranates, improve blood flow, which can help delay muscle fatigue, improve strength, and optimize exercise performance.

✔️Tart Cherry [200 mg] Tart cherry contains powerful antioxidants and polyphenols shown to have anti-inflammatory effects. Tart cherry has been shown to decrease pain and accelerates strength recovery after exercise and decrease blood markers of inflammation/oxidative stress.

✔️Spirulina [100 mg] Spirulina has been shown to have a dramatic impact on athletic performance, improving peak power output, and endurance capacity, reducing muscle damage, and improving recovery [R,R,R].  

✔️Pink Himalayan Salt [400 mg]  Electrolytes provide better workout hydration and replenish key nutrients to help reduce soreness and improve recovery.

✔️Vitamin B6 & B12 [2 mg]  Crucial for brain health and red blood cells, vitamin B6 and B12 are two of the most common nutrients deficient amongst Americans.


Improved Athletic Performance – Unlike any other product, Swolverine’s INTRA combines high-quality sports performance nutrition and potent antioxidant-rich superfoods, in one truly effective intra-workout formula. Studies have shown that ingredients such as tart cherry extract, spirulina, essential amino acids, pomegranate, and Panax ginseng all significantly improve performance outcomes such as endurance, strength, oxygen uptake, and power, for optimal training capacity.

Most intra-workout supplements contain blends, ingredients you’ve never heard of, and are underdosed.Swolverine’s INTRA-WORKOUT is proprietary blend-free, clinically dosed, and made with all-natural vegan ingredients, setting the new standard in sports performance and how you train.

Increased Strength – Research suggests that INTRA ingredients, EAA, BCAA, and Pomegranate, can improve greater gains in strength by stimulating muscle protein synthesis. Additionally, studies show that EAAs reduce muscle mass breakdown and workout fatigue leading to greater gains in strength.

Better Recovery – Research shows that essential amino acids, ginseng, pomegranate, spirulina, and tart cherry improve muscle damage, reduce muscle mass breakdown, and improve recovery times.

Studies show that pomegranates may reduce delayed onset muscle soreness by 13.4%. Spirulina, ginseng, and tart cherry have also been found to help reduce muscle soreness, lactic acid, and improve recovery times.

Optimal Hydration –  INTRA contains critical electrolytes such as potassium, magnesium, calcium, and chloride, from pink Himalayan salt, and coconut water, for optimal hydration and recovery.

100% Transparent Label: Most post-workouts contain proprietary blends, and underdose the ingredients you need to truly improve athletic performance. Swolverine’s INTRA-WORKOUT is proprietary blend-free and uses clinically effective doses proven to maximize your training capacity.

What Makes Swolverine’s INTRA-Workout Better Than The Rest?

Higher Doses – Unlike competing brands, Swolverines’ INTRA-WORKOUT contains higher doses of the proven and potent ingredients you need to actually improve athletic performance.

No Blends (Transparency):  Other post-workouts use blends and complexes and underdose key ingredients. You won’t find any hidden blends in Swolverines INTRA-WORKOUT. We give you complete transparency and tell you exactly how much of each ingredient we use.

Natural Ingredients No Junk: Unlike any other intra-workout of its kind, Swolverine’s INTRA contains antioxidant, and nitrate-rich ingredients such as pomegranate, spirulina, and coconut water, to help improve blood flow, exercise performance, peak power, and hydration. Swolverine’s INTRA-WORKOUT powder is a non-GMO, gluten-free, vegan all-natural formula.

More Information

11 Studies That Prove Pomegranate Improve Athletic Performance READ MORE

6 Powerful Health Benefits Of Pomegranate READ MORE

4 Amazing Benefits of BCAAs On Athletic Performance READ MORE

Benefits Of Tart Cherry Juice READ MORE

The Best Supplement For Faster Muscle Recovery READ MORE

Clinical Studies 

The Effects Of Pomegranate Supplementation On Muscle Soreness & Performance With Olympic Weightlifting

Nutrition & Use

SUGGESTED USE: Mix one scoop with 8-10 oz of water before or during each workout for optimal athletic performance, hydration, muscle growth, and recovery.

*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease

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