There are a multitude of Ab workouts out on the market today, including those bundled with your favorite at home workouts, such as Ab Ripper X, Insane abs and Cardio abs from the Beach Body series of workouts.
We want to know which Ab workout you do, which one you love, and which one you hate. We will compile a list and how how the community voted at the endof the week.
I have been using the “ab carver pro.” Ab wheel invented by a Navy Seal. Works the abs great along with arms, shoulders, and even hip flexor and groin areas. Works great!!
I do a hybrid of the moves from Ab Ripper X as well as Cardio Abs. I love the insanity workouts
Ab Ripper is good….I still do 8 minute abs!!!
Ab ripper x is my favorite. Like it much better than the x2 version. Good old bicycles and flutter kicks work well too