A few years ago we did a post comparing the legendary P90X workout to its later siblings, P90X2 and P90X3. Its been several years now since P90X3 has been...
Update: Click here to view my latest update at the bottom of the article For those of you that follow this blog/site, you will have noticed that I am a big...
P90X, P90X2, P90X3, Insanity. Which one should you do? Exercise DVDs are great for at home workouts, however over the last 10 years, Beachbody, among other...
Guest writer, Dan Smith, shares his views on the obsession with CrossFit that is sweeping across the globe. Why CrossFit, and not P90X or Insanity, or X2, or...
The Top 10 Questions About P90X2™ By Steve Edwards What's the difference between P90X® and P90X2? This is the question of the year, and it can't be answered...
So, you've completed P90X2, finished all the P.A.P. workouts, and have persevered through the Impossible/Possible. This is where I currently stand, having...
P.A.P. stands for Post-Activation Potentiation. Its a new workout type in P90X2. The goal is to increase the intensity of your workouts, thus increasing...
I just completed the P90X2 Shoulders and Arms workout. Man, what a workout! My arms feel shredded, and I can already tell my shoulders are going to be sore...
I've finished the FOUNDATION phase of P90X2, and moved into the STRENGTH phase. After three weeks, I'm still blown away by the Chest+Back+Balance workout. I...
P90X2 is here!!! I am currently in week 4 of the P90X2 Foundation stage. So far, all I can say is WOW is this a hard workout. I purchased the P90X2...
Recent Articles
P.A.P. stands for Post-Activation Potentiation. Its a new workout type in P90X2. The goal is to increase the intensity of your workouts, thus increasing your performance. The workout is comprised of two four-round complexes of straightforward movements, which don't...
I just completed the P90X2 Shoulders and Arms workout. Man, what a workout! My arms feel shredded, and I can already tell my shoulders are going to be sore in the morning. This work is much more effective than the original P90X Shoulders & Arms workout. In the...
I've finished the FOUNDATION phase of P90X2, and moved into the STRENGTH phase. After three weeks, I'm still blown away by the Chest+Back+Balance workout. I thought I was in shape by having done Insanity prior to starting P90X2, however I was sadly mistaken. Some...
P90X2 is here!!! I am currently in week 4 of the P90X2 Foundation stage. So far, all I can say is WOW is this a hard workout. I purchased the P90X2 Ultimate Kit, to ensure I would get all of the equipment. In addition, after noticing some of the workouts required...
P90X2 is here....well almost. I went ahead and pre-ordered my copy of P90X2 Ultimate. After watching some of the preview videos, and seeing the new exercises and equipment, I decided to take the plung and order the Ultimate Kit, since it comes with all the equipment...