Exercise is one of the most important factors in maintaining a healthy and long life. Regular physical activity can help to prevent a wide range of chronic...
Latest Articles From Our Live Category
Our most recent articles, reviews and pieces, dedicated to the Live section, providing the most up to date and relevant content.
Jan 15, 2023
Losing belly fat can be a challenging task, but it's not impossible. Belly fat, also known as visceral fat, is the fat that surrounds the internal organs and...
Jan 2, 2023
Debt can be a major source of stress and a roadblock to achieving financial goals. If you're struggling with debt, it's important to take action and develop a...
Jan 2, 2023
New year, new resolutions. If you received a shiny new Apple Watch from Santa, or simply want to make good on your new years resolutions, an Apple Watch is a...
Dec 31, 2022
Good financial habits are essential for achieving your financial goals and living a financially secure life. Building good financial habits takes time and...
Dec 28, 2022
Introduction So with Christmas right behind us, you, or a friend or loved one may have received a new Apple Watch. In this article, we will dive into some of...
Jun 22, 2017
Unfortunately, personal finance has not yet become a required subject in high school or college, so you might be fairly clueless about how to manage your...
Jan 11, 2017
New Year, New Goals. 2017 marks the start of new financial goals, for both personal and business. I always set at least one financial resolution during New...
Jul 28, 2016
We’ve all had moments when life’s demands left us feeling stressed and scattered. In these moments, it’s helpful to have some simple tools to help us gain...
Jul 20, 2016
As I'm writing this post, sitting next to my wife on our couch, I'm contemplating many things, most significantly, the impending birth of our first child...
Recent Articles
Jun 22, 2017 Personal Finance
Unfortunately, personal finance has not yet become a required subject in high school or college, so you might be fairly clueless about how to manage your money when you're out in the real world for the first time. I know when I graduated from college and got my first...
Jan 11, 2017 Personal Finance
New Year, New Goals. 2017 marks the start of new financial goals, for both personal and business. I always set at least one financial resolution during New Year’s and use it to guide my money management throughout the year. In fact, setting yearly financial...
Jul 28, 2016 Wellness
We’ve all had moments when life’s demands left us feeling stressed and scattered. In these moments, it’s helpful to have some simple tools to help us gain composure and come back to our center, gathering our thoughts, and re-prioritizing our life. There are times when...
Jul 20, 2016 Inspirational Articles
As I'm writing this post, sitting next to my wife on our couch, I'm contemplating many things, most significantly, the impending birth of our first child within the next week. I'm unsure what to expect, I'm unsure what new fatherhood will mean, on a number of levels,...
Jul 19, 2016 Wellness
For a semi-serious athlete, Jeremy Rosenberg is not unusual. The Los Angeles-based book editor is a weekend warrior on the city’s soccer fields, but says he pays for it after most games. “A couple of hours after I play I feel like what I imagine a whirling dervish...
May 26, 2015 Wellness
Even people who are older may see a longevity benefit from exercising: Older men who exercise 30 minutes a day tend to live longer than their couch-potato counterparts, a new study finds. In the study of men in their 60s and 70s, those who routinely did 30 minutes of...
Jan 15, 2015 Personal Finance
Everybody wants to live a healthy lifestyle these days. Part of a healthy lifestyle is keeping fit, but its also eating healthy. Lets face it, eating healthy can cost a ton of money, but it doesn't have to, if you follow some basic rules and guidelines. Stores like...
Jan 13, 2015 Wellness
Lets face it, we all get sick at some point, and its usually not at the best of times. Recently, I have come under the spell of a cold, that just won't seem to let loose its grip on me. When I thought I was getting better, I decided to go back to my CrossFit gym,...
Dec 11, 2014 Blog, Inspirational Articles, Live
What motivates you to get up and the morning and face the day? What motivates you to do that next workout, that next mile, that next interval? What motivates you not to quit, not to give up, and ultimately, not to fail? I'd love to know....and so would others. Why...
Dec 9, 2014 Blog, Personal Finance
I regularly read financialsamurai.com, and came across this article the other day. Its a fantastic article written by Sam that brings up an interesting concept, and backs up his argument with fact-based research. Take are read, and leave your insights in the...
Dec 9, 2014 Wellness
Men's health wrote a fantastic article how your weight loss beliefs may be holding you back from achieving your weight loss goals. Probably somewhere in your deep, dark past, you sat in Geometry class in high school. You learned something called “Proofs,” and it was...
Dec 8, 2014 Wellness
Can exercise make you smarter? That is the question being asked by a team researching if regular exercise can increase your cognitive functions and abilities. The NY Times posted a great article on this very topic that is starting to get a lot of spotlight. Exercise...
Feb 26, 2014 Inspirational Articles
Self motivation is very important. There are several reasons for self motivation being so important in a person's life. Everyone needs to be self motivated. Who needs motivation? All of us do. In this world of tough competition, stress and hectic lifestyle, one surely...
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Tips for a Healthier and Longer Life
Tips for a Healthier and Longer Life
Exercise is one of the most important factors in maintaining a healthy and long life. Regular physical activity can help to prevent a wide range...
14 Tips for Losing Belly Fat Effortlessly
14 Tips for Losing Belly Fat Effortlessly
Losing belly fat can be a challenging task, but it's not impossible. Belly fat, also known as visceral fat, is the fat that surrounds the...
Best Ways to Eliminate and Payoff Debt in 2023
Best Ways to Eliminate and Payoff Debt in 2023
Debt can be a major source of stress and a roadblock to achieving financial goals. If you're struggling with debt, it's important to take action...
Use an Apple Watch to Track Your Fitness Success
Use an Apple Watch to Track Your Fitness Success
New year, new resolutions. If you received a shiny new Apple Watch from Santa, or simply want to make good on your new years resolutions, an...
Top 10 Financial Habits for 2023
Top 10 Financial Habits for 2023
Good financial habits are essential for achieving your financial goals and living a financially secure life. Building good financial habits takes...
Guide to Setting Up Your New Apple Watch
Guide to Setting Up Your New Apple Watch
Introduction So with Christmas right behind us, you, or a friend or loved one may have received a new Apple Watch. In this article, we will dive...
8 Financial Tips for Millennials
8 Financial Tips for Millennials
Unfortunately, personal finance has not yet become a required subject in high school or college, so you might be fairly clueless about how to...
2017 Financial Goals
2017 Financial Goals
New Year, New Goals. 2017 marks the start of new financial goals, for both personal and business. I always set at least one financial resolution...
Find Your Center When Life Gets Crazy
Find Your Center When Life Gets Crazy
We’ve all had moments when life’s demands left us feeling stressed and scattered. In these moments, it’s helpful to have some simple tools to...
Fatherhood, Fitness & Finances
Fatherhood, Fitness & Finances
As I'm writing this post, sitting next to my wife on our couch, I'm contemplating many things, most significantly, the impending birth of our...