Latest Articles From Our Diet Category
Our most recent articles, reviews and pieces, dedicated to the Diet section, providing the most up to date and relevant content.
Dec 22, 2014

Real Holiday Weight Gain

Plan to enjoy a few extra helpings of mashed potatoes, gravy, and gingerbread men over the coming weeks—but worried about all those pounds you're bound to...

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Dec 15, 2014

The Bulletproof Diet

For those struggling to achieve their weight loss goals, a new program that incorporates anti-inflammatory eating and high intensity interval training may...

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Recent Articles

Dec 11, 2014

10 Cokes a Day for a Month

By now you probably know that drinking too much soda is bad for your health. It can lead to expanding waistlines, put you at a greater risk of type 2 diabetes, and increase the chance of developing certain cancers, to start. Well, one man decided to drink 10 cans of...

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Feb 24, 2014

Paleo Diet Ranks Lowest on U.S. News List

CNN recently did a great article on the latest ranking of fad diets, current spreading across the U.S.  Ranking in dead last, is the much hyped, "Paleo Diet." Followers of the Paleo Diet may go prehistoric on U.S. News & World Report this week. The publication has...

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Mar 5, 2012

Want to lose weight? Try a Gluten Free Diet

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Weight loss weighs heavily on many people's minds. The good news is that the gluten-free diet may be the key to losing and maintaining a healthy weight. Unfortunately, gorging on gluten-free brownies and cookies isn’t part of this weight-loss plan; the key to weight...

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Feb 25, 2012

Can You Get Hooked on Diet Soda

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First thing every morning, Ellen Talles starts her day by draining a supersize Styrofoam cup filled with Diet Coke and crushed ice. The 61-year-old from Boca Raton, Fla., drinks another Diet Coke in the car on the way to work and keeps a glass nearby "at all times" at...

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Feb 16, 2012

Drink Diet Soda, Gain Weight?

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This article from webMD is a few years old, but its a fantastic example of how people are misled into thinking just because a product is labeld as "diet" its completely safe and healthy to eat.  People who drink diet soft drinks don't lose weight. In fact, they gain...

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Feb 12, 2012

Diet Food is Bad for You

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When you first get on a diet, especially one that is calorie restricted, you’ll find that you are pretty limited when it comes to food choices. For many, it’s simply easier to take advantage of prepackaged meals. While these are expensive, there is a lot to be said...

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Jan 26, 2012

The Diet Solution Program

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Have you been looking for a magical way to lose weight?  Do you keep trying some lose weight quickly diet pill?  Guess what, there are no shortcuts to losing weight.  Weight-loss takes time, energy and determination to be done correctly.  A ready submitted a story to...

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Aug 29, 2011

The Dukan Diet

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The Dukan Diet has been one of the most popular weight-loss plans in Britain since it was launched here in April 2010 - the Duchess of Cambridge's mother Carole Middleton used it to slim down before the Royal Wedding. Dr. Oz has also been preaching about it recently....

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Aug 18, 2011

Why You Should Avoid Diet Foods

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Think you are doing yourself a favor by eating low fat and diet foods?  Think again.  In a recent Purdue University study, rats that consumed a mix of low-fat diet chips plus regular, high-fat chips gained significantly more fat than rats that only consumed high-fat...

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Aug 14, 2011

Dangers of Diet Soda

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A study published by the American Diabetes Association (ADA) has shed some new light on the link between diet soda and weight gain, among other health impacts.  "Data from this and other prospective studies suggest that the promotion of diet sodas and artificial...

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