If you're looking for a pre-workout supplement that can take your workouts to the next level, look no further than Bulk by Transparent Labs. As a fitness...
Latest Articles From Our Eat Category
Our most recent articles, reviews and pieces, dedicated to the Eat section, providing the most up to date and relevant content.
Jan 6, 2023
Swolverine’s Pre-Workout is a proprietary blend-free and clinically-dosed pre-workout formula, that combines high-quality sports nutrition, and potent...
Jan 4, 2023
Should you, or should you not use a pre-workout supplement to aid in your workouts? We will dive into what pre-workout supplement are, and what are some of...
Jan 3, 2023
Losing weight can seem like a daunting task, and for many people, the thought of going on a strict diet or cutting out certain foods altogether can be...
Jan 2, 2023
Intermittent fasting is a type of eating pattern in which individuals cycle between periods of eating and fasting. There are several different types of...
Dec 27, 2022
Overview Creatine is a compound that is naturally produced in the body and is also found in some foods, such as red meat and seafood. It is also available as...
Dec 27, 2022
Let’s face it, the protein powder industry is a bit complex, with many, many different protein powder types on the market today. How do you know which type...
Dec 26, 2022
We recently have seen a ton of research, reviews and discussions about the effects of HMB, especially when stacked with Vitamin D3. The first time seeing or...
Jul 22, 2016
Alcohol causes seven forms of cancer, and people consuming even low to moderate amounts are at risk, according to new analysis. Health experts endorsed the...
Jul 21, 2016
This article hits home for me. Earlier this summer, I endeavored to bring some additional healthy eating habits into our household. As my wife was getting...
Recent Articles
Dec 27, 2022 Health Supplements
Let’s face it, the protein powder industry is a bit complex, with many, many different protein powder types on the market today. How do you know which type of protein is the best? There are several different types of protein powders available, including whey, casein,...
Dec 26, 2022 Health Supplements
We recently have seen a ton of research, reviews and discussions about the effects of HMB, especially when stacked with Vitamin D3. The first time seeing or hearing about HMB was a video by Tony Horton, from P90X fame, about his recent health struggles, and how he...
Jul 22, 2016 Food
Alcohol causes seven forms of cancer, and people consuming even low to moderate amounts are at risk, according to new analysis. Health experts endorsed the findings and said they showed that ministers should initiate more education campaigns in order to tackle...
Jul 21, 2016 Food
This article hits home for me. Earlier this summer, I endeavored to bring some additional healthy eating habits into our household. As my wife was getting later into her pregnancy, we were coming up with ways to continue to eat healthy, while still satisfying her...
May 26, 2015 Food
Any gorgeous day is perfect for firing up the backyard grill. Here are some simple ways to make eating outdoors delicious and healthy. Grilled fish Grilling salmon takes as little as 4-5 minutes to cook, which is a big help when you are preparing a meal outdoors....
Jan 21, 2015 Health Supplements
In this article, we look at Shakeology, the partner program to all of BeachBody's fantastic workout series', such as Insanity, P90X, T25, etc... With every infomercial, DVD kit and online forum, BeachBody touts their Shakeology program, which aims to enhance your...
Jan 20, 2015 Diet
A number of years ago, a new diet book was release called Eat Right 4 Your Type by Dr. Peter J. D’Adamo. The premise of this diet book or “study” as Dr. D’Adamo puts forth is that everyone should follow a specific type of diet which corresponds to their blood type A,...
Dec 22, 2014 Diet
Plan to enjoy a few extra helpings of mashed potatoes, gravy, and gingerbread men over the coming weeks—but worried about all those pounds you're bound to pack on? Cut yourself some slack, suggests Travis Saunders on the PLOS blog. He points out that while people...
Dec 22, 2014 Food
A recent article published by Fox News, claims that a recent USDA Report shows that pesticide residue is nothing to fear in our foods, fruits and vegetables. Routinely, pesticides have been blamed on numerous health and genetic related issues, ranging from cancer to...
Dec 15, 2014 Diet
For those struggling to achieve their weight loss goals, a new program that incorporates anti-inflammatory eating and high intensity interval training may help to shed some pounds. Fox News did a great article on a new program, called The Bulletproof Diet, and CEO and...
Dec 12, 2014 Diet
Attention, college students cramming between midterms and finals: Binging on soda and sweets for as little as six weeks may make you stupid. A new UCLA rat study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning...
Dec 11, 2014 Diet
By now you probably know that drinking too much soda is bad for your health. It can lead to expanding waistlines, put you at a greater risk of type 2 diabetes, and increase the chance of developing certain cancers, to start. Well, one man decided to drink 10 cans of...
Dec 10, 2014 Eat
Who has the willpower to resist the deluge of pumpkin-flavored-everything right now? Not many of us. We refuse to choose between festive fall treats and our skinny jeans. Stop wondering "how many calories do I need to burn now?" We've got the steps-to-calories...
Feb 26, 2014 Health Supplements
Multivitamins and dietary supplements are common among adults in the United States. But these vitamins and supplements might not be as beneficial as people thought. The US Preventive Services Task Force (USPSTF) recently announced that there is not enough evidence to...
Feb 24, 2014 Diet
CNN recently did a great article on the latest ranking of fad diets, current spreading across the U.S. Ranking in dead last, is the much hyped, "Paleo Diet." Followers of the Paleo Diet may go prehistoric on U.S. News & World Report this week. The publication has...
Related News
Transparent Labs – Bulk Review
Transparent Labs – Bulk Review
If you're looking for a pre-workout supplement that can take your workouts to the next level, look no further than Bulk by Transparent Labs. As a...
Swolverine Pre Workout Review
Swolverine Pre Workout Review
Swolverine’s Pre-Workout is a proprietary blend-free and clinically-dosed pre-workout formula, that combines high-quality sports nutrition, and...
What are Pre-Workout Supplements?
What are Pre-Workout Supplements?
Should you, or should you not use a pre-workout supplement to aid in your workouts? We will dive into what pre-workout supplement are, and what...
How to Get Lean without Dieting or Macro Counting
How to Get Lean without Dieting or Macro Counting
Losing weight can seem like a daunting task, and for many people, the thought of going on a strict diet or cutting out certain foods altogether...
Should You Try Intermittent Fasting?
Should You Try Intermittent Fasting?
Intermittent fasting is a type of eating pattern in which individuals cycle between periods of eating and fasting. There are several different...
Should You Take Creatine?
Should You Take Creatine?
Overview Creatine is a compound that is naturally produced in the body and is also found in some foods, such as red meat and seafood. It is also...
Protein Powder Types – Which is Best?
Protein Powder Types – Which is Best?
Let’s face it, the protein powder industry is a bit complex, with many, many different protein powder types on the market today. How do you know...
HMB and Vitamin D3 Stacking
HMB and Vitamin D3 Stacking
We recently have seen a ton of research, reviews and discussions about the effects of HMB, especially when stacked with Vitamin D3. The first...
Alcohol Causes Seven Forms of Cancer
Alcohol Causes Seven Forms of Cancer
Alcohol causes seven forms of cancer, and people consuming even low to moderate amounts are at risk, according to new analysis. Health experts...
Thicker Smoothie, the Fuller You’ll Feel
Thicker Smoothie, the Fuller You’ll Feel
This article hits home for me. Earlier this summer, I endeavored to bring some additional healthy eating habits into our household. As my wife...