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Latest Articles From Our Blog Category
Our most recent articles, reviews and pieces, dedicated to the Blog section, providing the most up to date and relevant content.
Mar 15, 2021
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Mar 15, 2021
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla pellentesque magna nec fermentum ullamcorper. Aliquam condimentum velit vitae turpis sodales...
Jan 16, 2015
Should You Exercise When Pregnant? My wife and I are going down the path of trying to have our first child. One thing we have been discussing lately, is what...
Jan 6, 2015
Guest writer, Dan Smith, shares his views on the obsession with CrossFit that is sweeping across the globe. Why CrossFit, and not P90X or Insanity, or X2, or...
Jan 6, 2015
Check out the list of the 10 most popular CrossFit workouts based on a poll of CrossFit gyms. There are many CrossFit workouts that were voted on but only 10...
Jan 5, 2015
Checkout the new 2015 Reebok CrossFit Games Schedule now. Open registration begins on Jan 15th. With over 200,000 people competing in the Opens last year,...
Jan 5, 2015
Time Magazine put together a compilation of the top 3 reasons people are obsessed with CrossFit! Check them out below... The cult fitness program has primal...
Dec 30, 2014
Bloomberg Businessweek published a great writeup on some of the myths, stigmas and other facts surrounding CrossFit, and how it has grown from just a small...
Dec 18, 2014
The Venus Factor Review The Venus Factor is a diet and body sculpting course for women that aims to deliver a female physique with the most aesthetically...
Recent Articles
Jan 5, 2015 Blog, Crossfit, Sweat, Workouts
Checkout the new 2015 Reebok CrossFit Games Schedule now. Open registration begins on Jan 15th. With over 200,000 people competing in the Opens last year, ensure you register and are available to compete during the open days. The first Open workout will be released...
Jan 5, 2015 Blog, Crossfit, Sweat, Workouts
Time Magazine put together a compilation of the top 3 reasons people are obsessed with CrossFit! Check them out below... The cult fitness program has primal appeal If someone in your life does CrossFit, the high-intensity fitness training favored by Marines and first...
Dec 30, 2014 Blog, Crossfit, Workouts
Bloomberg Businessweek published a great writeup on some of the myths, stigmas and other facts surrounding CrossFit, and how it has grown from just a small cult following, to a world-wide industry today. In early 2012, 54 members of Fit Club, a gym in Columbus, Ohio,...
Dec 18, 2014 Blog
The Venus Factor Review The Venus Factor is a diet and body sculpting course for women that aims to deliver a female physique with the most aesthetically pleasing dimensions. The creator of the program, John Barban, has used the Golden Mean to identify the “perfect”...
Dec 11, 2014 Blog, Inspirational Articles, Live
What motivates you to get up and the morning and face the day? What motivates you to do that next workout, that next mile, that next interval? What motivates you not to quit, not to give up, and ultimately, not to fail? I'd love to know....and so would others. Why...
Dec 9, 2014 Blog, Personal Finance
I regularly read financialsamurai.com, and came across this article the other day. Its a fantastic article written by Sam that brings up an interesting concept, and backs up his argument with fact-based research. Take are read, and leave your insights in the...
Feb 25, 2014 Blog, Bodyweight Training, Training
I recently acquired the P90X Chin Up Max, to aid me in my new P90X3 workouts. Previously, I had used the P90X Pull Up Bar to perform the various back excerises in the P90X, P90X2 and Insanity Asylum workouts. However, I recently moved, and upgraded my workout room...
Feb 3, 2014 Beachbody, Blog, P90X3, Workouts
Beachbody is well-known for creating some of the most challenging home workout programs available. In the last several years, programs such as Insanity, Insanity Asylum, P90X, P90X2 and T25 have grown increasingly popular and brought the company to the forefront of...
Sep 24, 2013 Beachbody, Blog, P90X3, Workouts
Checkout another P90X3 sneak peak, brought to you by Tony Horton! This video showcases how P90X3 is geared around time, similar to Focus T25. The workouts are structured around 30 minutes of time, instead of the hour or more, some of the P90X and P90X2 workouts...
Sep 23, 2013 Blog, Crossfit, Workouts
Everyone has an uncle they’d rather you not meet. Article by Eric Robertson Source: https://medium.com/health-fitness-1/97bcce70356d Please allow me to introduce you to Uncle Rhabdo, CrossFit’s unofficial and disturbing mascot. Uncle Rhabdo is a cartoon commonly...
Sep 11, 2013 Beachbody, Blog, P90X3, Workouts
Here is a sneak peak at the new P90X3 workout coming this winter from Beachbody and Tony Horton. I had great results with P90X, and again with P90X2, however I felt as though P90X worked me out a little better than X2. Based on what I've seen from X3 thus far, I'm...
Sep 9, 2013 Beachbody, Blog, Focus T25, Workouts
Well, Focus T25 Alpha phase is complete, and here is my review of Focus T25 Alpha Phase. Coming from Insanity, I was quite surprised at how the workouts in the Alpha phase pushed me. I'll admit, at first glace, I thought this workout would be nothing, and I'd just...
Sep 6, 2013 Blog, Eat, Wellness
"Gluten Free" has been all the rage for the past several years, and gaining popularity more and more. While not directly having a gluten allergy, or Celiac Disease, my sister was diagnosed with a severe form of the disease several years ago. I have witnessed the pain...
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla pellentesque magna nec fermentum ullamcorper. Aliquam condimentum velit vitae...
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Nunc Lorem Lectus Mattis Ut Turpis In Pellentesque
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla pellentesque magna nec fermentum ullamcorper. Aliquam condimentum velit vitae...
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla pellentesque magna nec fermentum ullamcorper. Aliquam condimentum velit vitae...
Should You Exercise When Pregnant?
Should You Exercise When Pregnant?
Should You Exercise When Pregnant? My wife and I are going down the path of trying to have our first child. One thing we have been discussing...
CrossFit Obsession
CrossFit Obsession
Guest writer, Dan Smith, shares his views on the obsession with CrossFit that is sweeping across the globe. Why CrossFit, and not P90X or...
Top 10 CrossFit Workouts
Top 10 CrossFit Workouts
Check out the list of the 10 most popular CrossFit workouts based on a poll of CrossFit gyms. There are many CrossFit workouts that were voted on...
2015 Reebok CrossFit Games Schedule
2015 Reebok CrossFit Games Schedule
Checkout the new 2015 Reebok CrossFit Games Schedule now. Open registration begins on Jan 15th. With over 200,000 people competing in the Opens...
3 Reasons People are Obsessed with CrossFit
3 Reasons People are Obsessed with CrossFit
Time Magazine put together a compilation of the top 3 reasons people are obsessed with CrossFit! Check them out below... The cult fitness...
Is CrossFit Dangerous
Is CrossFit Dangerous
Bloomberg Businessweek published a great writeup on some of the myths, stigmas and other facts surrounding CrossFit, and how it has grown from...
Venus Factor Review
Venus Factor Review
The Venus Factor Review The Venus Factor is a diet and body sculpting course for women that aims to deliver a female physique with the most...