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Wisdom to Live Well.

Latest News, Reviews & Articles



Focus T25 Overview

In the spirit of revisiting some of the past Beachbody program, we are going to take a modern look...





How to Build Huge Legs

Building huge leg muscles is a common goal for many weightlifters and bodybuilders. The legs are...



Trending News and Articles

Checkout the latest news, articles and reviews trending by our readers

P90X2 Pre-Ordered!

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P90X2 is here....well almost.  I went ahead and pre-ordered my copy of P90X2 Ultimate.  After watching some of the preview videos, and seeing the new exercises and equipment, I...

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Insanity Max 30 Review

In this article, we will take a look at BeachBody's newest release, Insanity Max 30.  If you have been keeping up with my posts, you will notice that I have started a new Hybrid...

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3 Day Split Routine

Checkout a new workout by our good friend Rob.  By dropping his workouts from 4 to 3 days a week, and increasing intensity, he's greatly increased his definition and pump. Hit...

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P90X3 Review

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Beachbody is well-known for creating some of the most challenging home workout programs available. In the last several years, programs such as Insanity, Insanity Asylum, P90X,...

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Eat Healthy
Live Great
Sweat Often

Food is the Root of Health

Proper diet and exercise drives healthy habits

A healthy diet and mental acuity builds the foundation to a great life, and helps to fuel the body to achieve amazing success, whether in the gym or at the office.  At EatSweatLive we strive to provide the resources and expertise to help change your life and achieve success.

Wellness, Inspiration and Drive

Live your life like you’ve only imagined

No regrets, only memories. Keep living every day to the fullest, making the most out of life, seeking adventure, and truly living, rather than merely existing.  From meditation to professional coaching, we can help you to achieve your goals, dreams and aspirations.  Our ESL coaching programs are designed to help you achieve success.

Fitness, Training & Fun

Physical fitness creates strength you can feel

A physical fitness routine, including regular cardio, weight training, and body weight movements, keeps your body young and fights age.  Aches and pains will melt away as your push for results and drive towards your goals.  Whether you are trying to lose a few pounds, get back into shape, or train for competition, we have you covered.




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