Latest News, Reviews & Articles
Beachbody
LatestFocus T25 Overview
In the spirit of revisiting some of the past Beachbody program, we are going to take a modern look...
Eat
LatestSwolverine Pre Workout Review
Swolverine’s Pre-Workout is a proprietary blend-free and clinically-dosed pre-workout formula,...
Sweat
LatestHow to Build Huge Legs
Building huge leg muscles is a common goal for many weightlifters and bodybuilders. The legs are...
Live
Latest14 Tips for Losing Belly Fat Effortlessly
Losing belly fat can be a challenging task, but it’s not impossible. Belly fat, also known...
Trending News and Articles
Checkout the latest news, articles and reviews trending by our readers
One of our favorite youtubers, Jeff @ Athlean X has a great video on how to get lean, with zero B.S. involved. The Plan If you ever wished you had a no b.s. way to get lean...
Attention, college students cramming between midterms and finals: Binging on soda and sweets for as little as six weeks may make you stupid. A new UCLA rat study is the first to...
By now you probably know that drinking too much soda is bad for your health. It can lead to expanding waistlines, put you at a greater risk of type 2 diabetes, and increase the...
This 4 day mass split for mass exercise plan will strengthen and add mass to your muscles, while increasing your endurance. For this routine, you will want to focus on low to...
In this article, we look at Shakeology, the partner program to all of BeachBody's fantastic workout series', such as Insanity, P90X, T25, etc... With every infomercial, DVD kit...
While talking with some friends recently about different workout programs and routines, we got on the subject of split workouts. My one friend mentioned a routine he's been...

Food is the Root of Health
Proper diet and exercise drives healthy habits
A healthy diet and mental acuity builds the foundation to a great life, and helps to fuel the body to achieve amazing success, whether in the gym or at the office. At EatSweatLive we strive to provide the resources and expertise to help change your life and achieve success.

Wellness, Inspiration and Drive
Live your life like you’ve only imagined
No regrets, only memories. Keep living every day to the fullest, making the most out of life, seeking adventure, and truly living, rather than merely existing. From meditation to professional coaching, we can help you to achieve your goals, dreams and aspirations. Our ESL coaching programs are designed to help you achieve success.

Fitness, Training & Fun
Physical fitness creates strength you can feel
A physical fitness routine, including regular cardio, weight training, and body weight movements, keeps your body young and fights age. Aches and pains will melt away as your push for results and drive towards your goals. Whether you are trying to lose a few pounds, get back into shape, or train for competition, we have you covered.