P90X vs P90X2 vs P90X3

P90X vs P90X2 vs P90X3

P90X, P90X2, P90X3, Insanity.  Which one should you do?  Exercise DVDs are great for at home workouts, however over the last 10 years, Beachbody, among other companies have saturated the “at-home” fitness market with DVD after DVD.  So how do you know which one is...
CrossFit Obsession

CrossFit Obsession

Guest writer, Dan Smith, shares his views on the obsession with CrossFit that is sweeping across the globe. Why CrossFit, and not P90X or Insanity, or X2, or TRX, or the myriad of other workouts that seem to proliferate the infomercials and health clubs in every...

P90X Review

P90X has been on the market for a 6 years or so now, and has gained a legion of devoted followers with each passing year.  With a unique approach to workouts, called muscular confusion, this workout combines weight-training, cardio, plyometrics, yoga and kickboxing...