Everything You Thought You Knew About Lactic Acid is Wrong

Everything You Thought You Knew About Lactic Acid is Wrong

For a semi-serious athlete, Jeremy Rosenberg is not unusual. The Los Angeles-based book editor is a weekend warrior on the city’s soccer fields, but says he pays for it after most games. “A couple of hours after I play I feel like what I imagine a whirling dervish...
Does Shakeology Work?

Does Shakeology Work?

In this article, we look at Shakeology, the partner program to all of BeachBody’s fantastic workout series’, such as Insanity, P90X, T25, etc… With every infomercial, DVD kit and online forum, BeachBody touts their Shakeology program, which aims to...

Coffee Drinking May Reduce Risk of Skin Cancer

By Rachael Rettner MyHealthNewsDaily Drinking copious amounts of coffee may reduce the risk of the most common type of skin cancer, a new study finds. Women in the study who drank more than three cups of coffee a day were 20 percent less likely to develop basal cell...

The 24 Day Challenge Review

So there is this new workout program on the market called “The 24 Day Challenge”.  I’ve seen a bunch of facebook and twitter posts about it recently, but I just finally got a chance to checkout the website, which is the24daychallenge.com. Upon first...

Healthy Trim Review

Introduction Healthy Trim (aka Healthe Trim) is a weight loss supplement manufactured by Healthy Life Sciences. Healthy Trim is advertised as an “all-natural” supplement that is completely safe to use. The ingredients include green tea, which contains caffeine, a...