Diet Food is Bad for You

When you first get on a diet, especially one that is calorie restricted, you’ll find that you are pretty limited when it comes to food choices. For many, it’s simply easier to take advantage of prepackaged meals. While these are expensive, there is a lot to be said...

The Diet Solution Program

Have you been looking for a magical way to lose weight?  Do you keep trying some lose weight quickly diet pill?  Guess what, there are no shortcuts to losing weight.  Weight-loss takes time, energy and determination to be done correctly.  A ready submitted a story to...

Weight Watchers Dieters Average Loss 15lbs per Year

Overweight and obese adults who followed the Weight Watchers program lost more than twice as much weight as those who received weight-loss advice from a doctor or nurse, according to a new yearlong study funded by the company. The study, which was published Wednesday...

The Dukan Diet

The Dukan Diet has been one of the most popular weight-loss plans in Britain since it was launched here in April 2010 – the Duchess of Cambridge’s mother Carole Middleton used it to slim down before the Royal Wedding. Dr. Oz has also been preaching about...

Why You Should Avoid Diet Foods

Think you are doing yourself a favor by eating low fat and diet foods?  Think again.  In a recent Purdue University study, rats that consumed a mix of low-fat diet chips plus regular, high-fat chips gained significantly more fat than rats that only consumed high-fat...

Dangers of Diet Soda

A study published by the American Diabetes Association (ADA) has shed some new light on the link between diet soda and weight gain, among other health impacts.  “Data from this and other prospective studies suggest that the promotion of diet sodas and artificial...