Inspiration to be Great.
Wisdom to Live Well.
As a Father, Mentor, Coach and successful business leader, ESL Coaching (EatSweatLive) was designed to inspire those who are looking for more than merely existing. Rather, we are looking to those individuals who want to be more, do more, and elevate every aspect of their lives. From crafting a health eating regimen to devising a fitness plan, or providing guidance and leadership for your career, we offer a solution.
You can live the life you’ve imagined. You can have the body, mind and livelihood, while balancing wholesome, genuine and meaningful relationship in your personal and business life.
I will teach you how.
We’ve all had moments when life’s demands left us feeling stressed and scattered. In these moments, it’s helpful to have some simple tools to help us gain composure and come back to our center, gathering our thoughts, and re-prioritizing our life. There are times when...read more
At the start of the movie 300, King Leonidas (Gerard Butler) bids farewell to his beautiful wife, Queen Gorgo (Lena Headey) as he heads out to lead the Battle of Thermopylae. In it, 300 Spartans fought to their death against Xerxes and his massive Persian army in 480...read more
Working out at home is the best, pure and simple. Four years ago, I would have said the opposite. I loved the gym. I loved going to the gym. I loved that feeling walking into the gym and interacting with everyone, talking, chatting, bs’ing about nonsense....read more